Hello everyone, my name is Manisha Agarwal, I have a background in Food Science & Technology and have worked in the FMCG industry with large multinationals for over a decade in Product development, Brand management, Innovation & Change management. I have also been freelancing as a Management Consultant since 2008, partnering with medium to large private sector organisations as well as numerous State and Federal Government Agencies.
While zooming up ‘the corporate highway’, I realised that I neglected my biggest asset – my health! I was using the ‘busyness’ in my career, as an excuse for the lifestyle choices I was making and the complete lack of responsibility for the consequences of those choices.
The year 2005 was a turning point in my life, when I came to the realisation that I could either make excuses or be healthy (I could not do both). So, I decided to focus on my health and make changes that were sustainable. This was the birth of MDR Optimal Health, an organisation that focusses on empowering and equipping people with a proven and predictable pathway to achieve long-term good health.
Knowing and not doing is as good as not knowing! At MDR Optimal health our focus is to help and support you with the knowledge and a proactive action plan, to help you gain control over your health.
My passion is helping people gain a better understanding of what is and is not in the food we eat and the impact of our daily choices on our health and that of our family. There is no magic bullet for success in health, it is as simple as the daily deliberate choices we make. The best time to start your journey is now!
Manisha Agarwal
Instagram: https://www.instagram.com/mdr_optimalhealth/